3 BRUSHING TIPS TO HELP PREVENT DAMAGE TO YOUR HAIR

If you notice that your hair is thinning a bit, it can be an intensely frustrating experience. While you will likely seek out professional solutions and hair restoration treatments, there are steps you can take at home in order to keep your hair in the best shape possible. How you care for your locks on a daily basis will have a direct impact on how they stay on your head and grow out as healthy as possible. Hair loss doesn't have to rule your life, as long as you know how to handle the problem.

Here are a few brushing tips to help minimize damage to your follicles:

• Be gentle: The most important thing you can do for your hair is to go easy on it when you are brushing. Any unnecessary stress on the follicles will just make the hair loss worse, as you could unknowingly weaken your hair and cause it to fall out faster.
• Choose the right brush: You don't want to pick a brush that will end up being too harsh on your scalp, or one that can't do an effective job. Be sure to find the one that perfectly balances between the two.
• Take your time: Don't rush, as you could end up carelessly pulling on your hair more than is necessary. Be sure to give yourself enough time each morning or evening to slow down and carefully brush out your hair.

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